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High Blood Pressure

The Effects of High Blood Pressure on Your Body

Your physician has good reasons for restricting your diet and for the constant nagging about your blood pressure. High blood pressure, also known as hypertension, can have serious long and short-term effects on your body. (read more)

How to Exercise Safely with High Blood Pressure

Exercise can be effective at minimizing your risk of high blood pressure as a young person, and it’s also one of the most effective ways of managing hypertension. (read more)


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